Create balance and harmony in your body, and in your life! This class will build heat and strength through a fiery Vinyasa Flow practice, then calm you nervous system and lengthen your body through a cooling Yin practice. All Levels Welcome!

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!

Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.

Wrap up your week with a beginner-friendly, accessible class designed to build core strength and promote recovery. ~40 minutes of Pilates-inspired movements will be followed by a yoga reset with deep stretching, gentle poses, and mindful breathing. You’ll leave feeling balanced, centered, and refreshed!

This gentle, restorative yoga therapy workshop will utilize the structure of the Koshas to explore the intimate connection between the breath, the nervous system, and the mind. It will include grounding and centering practices, a mindful chair or mat yoga sequence, and a deeply relaxing Yoga Nidra practice - leaving participants feeling balanced, centered, and nourished from within.

Unwind and get your weekends started with a self-care mini-retreat of Restorative Yoga and guided meditation, with sound bathing integrated throughout the class. Join Carrie to nourish your body, mind, and soul, and explore the art of deep relaxation while basking in the soothing tones of crystal singing bowls, chimes, and other resonant instruments.

Step into a restorative journey of sound, silence, and stillness designed to gently calm the nervous system and invite the body into a state of ease and presence. No prior meditation experience is needed.  Simply come as you are and allow yourself to receive.

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!

Attend this Community Class for FREE, use an existing pass/membership, or PAY-WHAT-YOU-CAN. Esther is our Intern from Belgium, and she would love to share a practice with you and get your feedback! The focus will be on the legs and hip openers.

Create balance and harmony in your body, and in your life! This class will build heat and strength through a fiery Vinyasa Flow practice, then calm you nervous system and lengthen your body through a cooling Yin practice. All Levels Welcome!

SOLD OUT/WAIT LIST ONLY. Visit https://www.thehappyyogi.com/acupuncture/#schedule to find and enroll on another date(s). Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes.

Join us for a grounding and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🐰 The theme for March is Spring in Your Step. 🌸🐣

Attend this Community Class for FREE, use an existing pass/membership, or PAY-WHAT-YOU-CAN. Esther is our Intern from Belgium, and she would love to share a practice with you and get your feedback! The focus will be on the spine and heart openers.

SOLD OUT! Feel free to sign up for the wait list and we’ll notify you if space becomes available, or we can enroll you in one of the next offerings (Apr 26 or May 31). Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.

Unwind and get your weekends started with a self-care mini-retreat of Restorative Yoga and guided meditation, with sound bathing integrated throughout the class. Join Carrie to nourish your body, mind, and soul, and explore the art of deep relaxation while basking in the soothing tones of crystal singing bowls, chimes, and other resonant instruments.

Dinacharya, the Ayurvedic practice of daily routine, offers a gentle and practical way to restore balance by aligning everyday habits with the natural rhythms of the body and mind. Workshop participants will gain a clearer understanding of how small, consistent daily practices can become a powerful form of self-care—and a supportive foundation for greater awareness and balance in everyday life.

Partner yoga is a great way to strengthen your relationship by fostering joy, trust and communication. No prior yoga experience needed for either participant!

Wrap up your week with a beginner-friendly, accessible class designed to build core strength and promote recovery. ~40 minutes of Pilates-inspired movements will be followed by a yoga reset with deep stretching, gentle poses, and mindful breathing. You’ll leave feeling balanced, centered, and refreshed!

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!

Harmonize your inner landscape! Find stillness and deep relaxation as you bask in the vibrations of sound healing instruments.

Join us for a playful and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🧑‍🚀 The theme for March is Outer Space 🚀👽

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!

Join us for a grounding and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🧑‍🚀 The theme for February Outer Space 🚀👽

Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!