ARCTIC TUNDRA: Family Yoga Fun Workshop (ages 6-9) with Brock Martin
In-Studio Only Sunday, January 11 | 3:30-4:30pm
Join us for a grounding introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. Each class introduces a new theme or story that brings the practice to life, making every session joyful, accessible, and unique.
⛄The theme for January is theArctic Tundra! 🎿❄️
This class provides a playful and engaging introduction to yoga with an emphasis on learning tools that help children stay present, regulate emotions, and find calm amidst daily challenges. Through mindful movement, breathing techniques, and beginner meditation, students increase their tolerance for focus, resilience, and inner peace.
All ability levels are welcome, and no prior yoga experience is needed. Bring a yoga mat if you have one; if not, we have plenty to share. All materials, including props and art supplies, are provided.
**This class is designed to meet the developmental needs of 6-9 year olds. We ask that each child attend with a participating adult.**
Cost: $39 per one adult + one child; $14 each additional participant of any age** The first 3 families to register will receive a 10% discount on the first pair
Offered In-Studio Only / Also Offered Feb 22 and Mar 22
