Join us for a playful and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. ⛄ The theme for February is the Arctic Tundra. 🎿❄️
Begin or deepen your practice with curiosity and care! Join fellow beginners in a supportive and welcoming space. Explore movement, breathwork and stillness through accessible techniques that prioritize safety & comfort and help you feel more connected, balanced and at ease.
Experience the healing benefits of acupuncture while basking in the vibrations of sound healing instruments. This workshop is your antidote to stress, and will include a brief 101 exploring the history, research and benefits of acupuncture, an abbreviated and accessible Hatha practice and a Sound Bath with an Acupuncture Treatment!
This session is appropriate for experienced, intermediate-to-advanced practitioners, who are free of any serious injuries and looking for a challenging practice (i.e. a faster pace, and exploring more physically challenging postures like arm balances).
This beginner-friendly yoga session is designed for parents and babies who are 6 weeks to one year old. The class will have options to incorporate your baby in the poses and movements, or your baby can practice tummy time. Stretching and relaxation will be a part of every class.
Yin Yoga is a practice that strategically tractions the joints in the body’s core to help reverse the damage caused by aging, gravity and poor postural alignment. This series offers a weekly tune up to undo that damage, and unwind the mind and spirit as well, while receiving (optional) Reiki assists to further promote healing. Please note: no class on February 15; class on March 8th will be held from 4-5:30pm.
Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable. Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!
This rejuvenating and accessible prenatal vinyasa practice is suitable for students in all three trimesters, for both beginners and more experienced yoga practitioners. Bond with your baby, connect with others who are pregnant, and prepare for parenthood!
Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.
Join us for a grounding and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🧑🚀 The theme for February Outer Space 🚀👽
Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable. Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!
Join us for a playful and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🧑🚀 The theme for March is Outer Space 🚀👽
This beginner-friendly yoga session is designed for parents and babies who are 6 weeks to one year old. The class will have options to incorporate your baby in the poses and movements, or your baby can practice tummy time. Stretching and relaxation will be a part of every class.
Harmonize your inner landscape! Find stillness and deep relaxation as you bask in the vibrations of sound healing instruments.
Partner yoga is a great way to strengthen your relationship by fostering joy, trust and communication. No prior yoga experience needed for either participant!
Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.
Join us for a grounding and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🐰 The theme for March is Spring in Your Step. 🌸🐣
Join us for a playful and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. 🐰 The theme for April is Spring in Your Step 🌸🐣
Please note: Monthly Memberships and class passes may not be used for workshops, separate purchase is required. Happy Yogi Cooperative Members receive the following discounts:
30% OFF of in-person enrollment sessions
15% OFF of workshops (excludes fundraisers)
