Private Sessions
One-on-One Yoga Sessions
Do you ever leave group classes wishing you could have some one-on-one time with your instructor?
Are you working with a chronic condition, pain, or injury that you’d like to address?
Are you nervous about your first group yoga class because you’ve never done yoga before?
Are you interested in deepening your practice on a more personal level?
If you can answer “yes” to any of the questions above, a private yoga session could be the solution for you. Private yoga sessions allow for one-on-one time with an instructor that will tailor each private session to your needs. Each of our instructors brings their own expertise. Areas of expertise among our staff are varied. We have instructors that are skilled in prenatal yoga, therapeutic yoga, assisted stretch, gentle yoga, yoga for beginners, yoga for neurological conditions, yoga for anxiety/stress, and more.
You can expect your first session to be 90 minutes as it will include our intake process.
To schedule a private session, please email Sarah at sarah@thehappyyogi.com.
Pricing
60 minutes – $115
75 minutes – $140
90 minutes – $170
Reduced rates available for yogis buying more than one private session at a time.
Yoga Therapy Sessions
Is a chronic condition keeping you from feeling healthy?
Do you wrestle with negative beliefs, feelings of disconnection and loneliness?
Is stress or trauma preventing you from experiencing calm and rest?
Yoga therapy sessions are offered one-on-one or sometimes in small groups, and they are facilitated by our certified yoga therapists who have training in both yoga and therapeutic techniques. For individual sessions, each is as unique as you are, because they are customized and tailored to your individual needs and desired outcomes. Here at the Happy Yogi we are proud to have four yoga therapists on our team.
