Release and Receive: A Restorative Sound Bath & Reiki Healing Journey with Carrie Vieira, C-IAYT and Krystle Kougias

In-Studio Only
Friday, November 28 | 12:00-1:15pm

Give yourself the gift of rest, renewal, and reconnection to the heart this Thanksgiving season. Join us for a special 75-minute class weaving together restorative yoga, sound bathing, guided meditation, and Reiki energy healing — a gentle sanctuary for your nervous system and spirit.

Through soothing sound frequencies, compassionate guidance, and hands-on energy balancing, you’ll be invited to soften, release, and come home to yourself.

This class is offered free of charge for federal workers who have experienced furlough or job loss this year, in appreciation for your service and resilience.
All others are warmly welcome at the regular class rate.*

Your Facilitators are:
~ Carrie Vieira, C-IAYT Certified Yoga Therapist, RYT 500, Certified Mindfulness Educator, Reiki Master
~ Krystle Kougias, Licensed Professional Counselor, Reiki Master

Offered In-Studio Only.

*Purchase a drop-in or use your regular class pass or membership to attend.