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TGI-FriYAY Series: Hatha & SONG BATH with Natalie Dodson

  • Online Only Access link to be sent at approximately 4:35pm to all registered participants (map)

TGI-FriYAY Series:
Hatha &
SONG BATH
with Natalie Dodson

Online Only
Friday, August 8 | 5:30-6:45pm

Find balance in your mind and body through movement and stillness, musical sounds and silence.

This class will cultivate alignment with hatha postures coupled with breathwork, taking time to feel the body in the poses and time to be curious about sensations that may arise. The class will end with an extra-long savasana and meditation, where you will be treated to some beautiful singing from Natalie, aka a Song Bath!

Offered Online Only, with the option to join other yogis in person at our Treehouse studio while Natalie’s teaching and singing are projected on our huge in-studio screen! (So… Hybrid?)
Recording Option also available thru Sunday night. Use your regular class pass or membership to drop in!

For 60-min Sound Bath Workshops with Lindsey McNeill, click here.

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August 3

Yoga Therapy for Sleep & Insomnia with Monya Cohen, PsyD, C-IAYT
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August 10

Applying the Principle of Ahimsa for Managing Chronic Pain with Charlene Muhammad, CNS, LD, C-IAYT