This workshop involves lecture, journaling, and a brief yoga practice, and is open to all levels of yoga practitioners, including beginners.
Healing Relationships + Empowering Lives Forgiveness is perhaps the most powerful and yet forgotten tool we have for healing ourselves. To forgive another heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives; the failure to forgive affects our stress levels, discernment, and all of our relationships.
Max has taken the message of forgiveness around the world to a people of many faiths and nationalities: for the body to heal, often times what is most vital is to heal the broken heart or spirit.
The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself. This session includes: · Lecture and writing · Visualizations · Simple breathing exercises · An accessible, abbreviated yoga practice · Questions and answers
Suggested props to bring: - A yoga mat, blocks, strap, and blanket - Writing materials for note taking
PRICING OPTIONS Cost for this workshop: $65 by June 7th; $70 as of June 8th Full Day Friday, 6/26: $105 by June 7th; $119 as of June 8th when taken with The Healing Power of Forgiveness at 5:00pm. Full Weekend with Max: $189 by June 7th; $219 as of June 8th for all four workshops on June 26 and 28.
Learn More about Max Strom and his full weekend of offerings here.
