End Overthinking, Worry and Anxiety
with Max Strom

In-Studio Only
Sunday, June 28 | 10:00am-12:00pm

This workshop is open to all levels of yoga practitioners, including beginners.

This movement-based session with Max is known to silence the noise in our mind and create a profound sense of stillness. The workshop includes a lecture, an accessible sequence of yoga postures, breathing patterns, and focused acts of intention and will. The techniques you will learn in this workshop will take you to new depths in your practice and inspire you for weeks to come.

Suggested props to bring:
- A yoga mat, blocks, strap, and blanket
- Writing materials for note taking

PRICING OPTIONS
Cost for this workshop: $50 by June 7th; $59 as of June 8th
Full Day Sunday, 6/28: $90 by June 7th; $109 as of June 8th when taken with Grieve to Heal at 2:00pm.
Full Weekend with Max: $189 by June 7th; $219 as of June 8th for all four workshops on June 26 and 28.

Learn More about Max Strom and his full weekend of offerings here.