Grieve to Heal: It’s OK to Not be OK with Max Strom
In-Studio Only Sunday, June 28 | 2:00-4:00pm
This workshop is great for everyone!
“Speak openly of both your love and loss, or suffer restraining them and strangling your own spirit.” When we are in a state of grieving, many of us put ourselves in a self-constructed prison. We isolate ourselves, not knowing how to connect with others or with our own emotions.
This workshop explores and helps shed light on the interconnectedness between grief and meaningful connection. By releasing ourselves from that prison, we open the door to heal from our loss and heal our relationships. We allow for deeper intimacy with our loved ones, and can reclaim tranquility and peace in our daily life.
Class includes lecture, self-inquiry, writing, breathwork, and community. All levels are welcome.
Suggested props to bring: - A yoga mat - Writing materials for note taking
PRICING OPTIONS Cost for this workshop: $50 by June 7th; $59 as of June 8th Full Day Sunday, 6/28: $90 by June 7th; $109 as of June 8th when taken with End Overthinking, Worry and Anxiety at 10:00am. Full Weekend with Max: $189 by June 7th; $219 as of June 8th for all four workshops on June 26 and 28.
Learn More about Max Strom and his full weekend of offerings here.
