Hip-Hop Sound Bath: Mindfulness, Music, Connection with Ofosu Jones-Quartey
In-Studio Only
Friday, June 19 | 5:30-7:30pm
Join meditation teacher, author, and hip-hop artist Ofosu Jones-Quartey (Born I) for a Hip-Hop Sound Bath: Mindfulness, Music, Connection — a one-of-a-kind experience weaving together guided meditation, contemplative sound, and live lo-fi hip-hop performance.
Rooted in mindful awareness and creative expression, this immersive event invites participants to slow down, reconnect with themselves, and remember their inherent worth and belonging. Through accessible mindfulness teachings, a restorative sound bath, and intentional musical offerings, we’ll explore how awareness and self-compassion can open the heart, ease the mind, and deepen community.
This workshop will include:
Guided mindfulness accessible to both new and experienced practitioners
A sound bath experience incorporating singing bowls and ambient textures designed to create space for release and healing
A live lo-fi hip-hop performance blending lyricism and meditation in real time
Heart-centered conversations that honor both personal reflection and collective connection
Whether you come seeking rest, creative inspiration, spiritual practice, or community, this workshop is designed to help you remember that you are enough.
No prior meditation or musical experience is necessary. All are welcome.
Cost: $39 by June 1; $49 as of June 2 and beyond
HYC Members' 15% discount applies
Offered In-Studio Only
Ofosu Jones-Quartey, known artistically as Born I, is a mindfulness teacher, author, and hip-hop artist whose work lives at the intersection of music and meditation. With over two decades of teaching experience and a global audience through the Balance app, his work blends contemplative practice with lyrical expression. He is the author of Lyrical Dharma: Hip-Hop as Mindfulness and the creator of the album Komorebi, a deeply reflective musical offering exploring presence, healing, and spiritual insight. His Hip-Hop Soundbath experience weaves guided reflection, crystal singing bowls, and live performance into a powerful offering of presence, healing, and connection.
Ofosu's (Born I) latest albums: In This Moment and Korembi.