In-Studio Only Sunday, September 28 | 10:00am-12:00pm
This workshop is great for everyone - yoga teachers and yoga practitioners of all levels.
Experience Max Strom’s unique Inner Axis yoga practice, with emphasis on emotional health and transformation. Take care of the part of your body that holds you up every day. In this practice Max will lead you through a sequence of therapeutic postures, focusing on the legs, hips and spine. This will not only benefit your physical body but will also calm and nourish your entire nervous system. Class will also include a short talk, non-dogmatic philosophy, breathing patterns, and meditation.
“The goal is not to tie ourselves in knots - we're already tied in knots. The aim is to untie the knots in our heart as we become healthier and more balanced.” ~ Max
Suggested props to bring: - A yoga mat, blocks, strap, and blanket - Writing materials for note taking
PRICING OPTIONS Cost for this workshop: $49 by September 12th; $55 as of September 13th Full Day Sunday, 9/28: $99 by September 12th; $115 as of September 13th when taken with Intimacy - Healing the Hidden Wounds at 2:00pm Full Weekend with Max: $199 by September 12th; $229 as of September 13th for all four workshops on September 26 and 28.
Learn More about Max Strom and his full weekend of offerings here.
