Family Yoga Fun Workshop (ages 3-8)
with Michelle Greene

In-Studio Only
Sunday, November 15 | 3:30-4:30pm

Join us for a playful and engaging introduction to yoga for kids and their grown-ups! Family Yoga Fun blends imaginative movement, creative play, breathing techniques, partner poses, moments of stillness, and simple meditation practices. Enjoy a shared experience that fosters connection, cooperation and calm in a supportive, non-competitive environment. Each class introduces a new theme or story that brings the practice to life, making every session joyful, accessible, and unique.

🙏 The Theme for November is Gratitude Garden 🍂💗

This class invites children and their adults to explore the practice of yoga together, with an emphasis on learning tools that help children stay present, regulate emotions, and find calm amidst daily challenges. Each session includes beginner-friendly meditation and relaxation practices to help families settle and reset, and increase their tolerance for focus, resilience, and inner peace.

All ability levels are welcome, and no prior yoga experience is needed. Bring a yoga mat if you have one; if not, we have plenty to share. All materials, including props and art supplies, are provided.

**This class is designed to support the developmental needs of children ages 3–8, so you can bring BOTH/all of your kids. We ask that each child attend with a participating adult.

Cost: $39 per one adult + one child; $14 each additional participant of any age
The first 3 families to register will receive a 10% discount on the first pair

Offered In-Studio Only