108 Sun Salutations for TAPS
Workshop, Fundraiser & Community Event: 108 Sun Salutations
Sunday, November 19th from 1:00-3:00pm
Flow for a Cause!
HYC is proud to support TAPS, the Tragedy Assistance Program for Survivors, which has been bringing support and resources to families grieving the loss of a military or veteran loved one since 1994. Join HYC teachers Dave & Monya Cohen, and Erin McNamara of Up, LLC, for a practice of 108 Sun Salutations. 100% of the proceeds from your donation will go to benefit TAPS.
Donation-based practice, offered in-studio or online
You do NOT have to do 108 Sun Salutations (Surya Namaskars) to participate - do some, none or all!
This workshop will flow as follows:
- 4 sets of 27 Sun Salutations, each led by different teachers
- Guided stretching breaks between each set of 27
- Guided meditation during savasana