Enrollment Sessions

Unlike drop-in classes, enrollment sessions encourage signing up for and committing to several weeks of a series.* Typically the class will have a focus (e.g. beginners, prenatal, yoga therapy) and the teaching will be cumulative, building on the prior weeks’ lessons.

*Unless otherwise indicated, all Enrollment Sessions are open for drop-ins, space permitting. To guarantee your spot and get the most economical pricing, enroll for the entire session!

  • Make-up missed classes online or by attending another in-studio class or session

  • Livestream option is available for most of these classes

  • HYC Online Monthly Members get 30% off session enrollment/drop-in fees

Click on any of the Enrollment Sessions below for more information.

Featured
6 Week session: Monday Night Vinyasa Level 2 in Wheaton with Dave Cohen
Apr 22
6 Week session: Monday Night Vinyasa Level 2 in Wheaton with Dave Cohen

This session is appropriate for experienced, intermediate-to-advanced practitioners, who are free of any serious injuries and looking for a challenging practice (i.e. a faster pace, and exploring more physically challenging postures like arm balances).

3 Week Session: Yoga for Healthy Backs with Nancy Kochuk
Apr 28
3 Week Session: Yoga for Healthy Backs with Nancy Kochuk

This 3-class series on yoga for healthy backs will focus on the hips and low back, thoracic spine, upper back, neck and shoulders.

6 Week session: Prenatal Yoga for All Trimesters with Jean McDonald
May 2
6 Week session: Prenatal Yoga for All Trimesters with Jean McDonald

Prenatal Yoga will include safe sequences to open and strengthen the body, to help keep you stable during pregnancy and to prepare you for labor. This class is suitable for expecting mothers in all three trimesters.

Outdoor Yoga for All Levels at Manor Woods Swim Club
May 4
Outdoor Yoga for All Levels at Manor Woods Swim Club

This session is appropriate for experienced, intermediate-to-advanced practitioners, who are free of any serious injuries and looking for a challenging practice (i.e. a faster pace, and exploring more physically challenging postures like arm balances).

5 Week Session: Yin Yoga & Reiki with Nancy Neves
May 5
5 Week Session: Yin Yoga & Reiki with Nancy Neves

This series offers a weekly tune up to undo the damage to our joints and connective tissue caused by misalignments, gravity, and the passage of time.

4 Week session: Baby & Me Yoga with Julia Otten
May 7
4 Week session: Baby & Me Yoga with Julia Otten

This beginner-friendly yoga session is designed for parents and babies who are 6 weeks to one year old. The class will have options to incorporate your baby in the poses and movements, or your baby can practice tummy time. Stretching and relaxation will be a part of every class.

Please note: Monthly Memberships and class passes may not be used for enrollment sessions, separate purchase is required.

Happy Yogi Cooperative Members receive the following discounts:

  • 30% OFF of in-person enrollment sessions

  • 15% OFF of workshops (excludes fundraisers)