Connecting mind, body and spirit.
Welcome to your yoga home. Get to know our team, class offerings, and community.
Spring 2023 Update:
Greetings, Yogis! If you are just finding the Happy Yogi Cooperative, welcome! Our community has been together since June of 2007 and we’ve just moved to a new practice space in Rockville, MD. See more information about our new location and our schedule of in-studio classes.
Namaste
Welcome to the Happy Yogi. We are more than just a yoga studio, we are a community working to bring peace to the world as we cultivate peace within ourselves.
Yoga is letting go of our need to be constantly busy. It is quieting the chatter in our minds. Yoga is finding more patience for our kids and for ourselves. Yoga teaches us to learn from our missteps and then move on. Yoga is connecting to our community, stopping to help a stranger in need and performing random acts of kindness. Yoga is joining our minds, hearts and bodies to find more richness in life!
Join us on this journey to find greater peace and ease. The time for yoga is now and always. It is never too soon to begin and never too late to start. Yoga is a lifelong practice that evolves with us and changes with time, just as we change. What is the point? Perhaps it is just a life well lived.
Learn more about our studio and philosophy around yoga.